Massages
Deep Tissue Massage
Intensive massage targeting deeper layers of muscle and connective tissue to relieve chronic tension and pain.
About This Treatment
Deep tissue massage focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronic aches and pains such as stiff neck, upper back, lower back pain, leg muscle tightness, and sore shoulders. The therapist uses slower, more forceful strokes to target the deeper layers of muscle and fascia.
Treatment Benefits
- Targets chronic pain and muscle tension
- Realigns deeper muscle layers
- Improves range of motion
- Helps recover from injuries
Technology
This treatment utilises the Deep Tissue Massage Techniques with typical treatment sessions lasting 60-90 minutes.
Common Questions
Frequently Asked Questions
You may experience some discomfort during deeper pressure, but it should not be unbearable. Communication with your therapist is key — they can adjust pressure at any time.
Some soreness for 1-2 days is normal, similar to post-exercise soreness. Staying hydrated and gentle stretching can help. The soreness resolves into relief.